Choosing Action Priorities This post will be a little different – more of a peek into how I make decisions and set priorities within my life. All of this will
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Self Care – Safety Noted psychologist and author of the fantastic book Resilient, Rick Hanson identifies three pillars of wellbeing – safety, satisfaction and connection. In this post, I am
Self Care Self care – just another tool of oppression or critical element in living a more authentic life? Min max your self care practices and tailor them directly to
Plan The ‘P’ in SOAP stands for the plan. In medicine this usually includes further testing and temporary or definitive treatment. Medicine has the obvious advantage that the problems bodies
Assessment The ‘A’ in SOAP stands for assessment. This may be a single assessment if our subjective and objective work has really narrowed the field of possibilities and no dangerous
Objective The ‘O’ in SOAP stands for objective. Traditionally this is used to document the physical examination which is appropriate for a particular complaint. For example, if the patient is
SOAP Notes In medical school, one of the last mysteries to be addressed prior to being allowed to work on the wards was the hoary topic of how to write